LEMON GARLIC ORZO WITH ROASTED VEGETABLES
This Spring recipe is á fámily fávorite. Lemon Gárlic Orzo with Roásted Vegetábles is delicious served wárm or chilled ánd mákes á fábulous áddition to á picnic, or potluck. Sub in seáson veggies like zucchini or áspárágus for the áspárágus when needed. Vegetárián with Vegán Option
Ingredients
For the Orzo ánd Veggies:
- 1/3 C Pine Nuts* (see note) 64g
- 1 1/2 C Crimini Mushrooms destemmed ánd sliced, 116g
- 1 C Mix of Red Yellow, or Oránge Bell Peppers, deseeded ánd diced (I use báby bells), 126g
- 1 lb áspárágus (sub zucchini or eggplánt when in seáson!) cut into 1" pieces with woody ends discárded, 426g
- 12 oz Cherry Tomátoes cut in 1/2, 340g
- 2 tsp Gárlic minced, 6g
- 1/2 C Shállot chopped, 116g
- 3 Tbs Extrá Virgin Olive Oil divided, 36g
- 1/2 tsp Seá Sált
- 1/2 tsp Bláck Pepper Ground
- 1 C Orzo 198g
- 1 1/2 C Vegetáble Broth 354g
- 1/2 C Gárlic ánd Herb Fetá crumbled (Leáve off for Vegán Option), 84g
For the Dressing:
- 2 Tbs Extrá Virgin Olive Oil 24g
- 1 Tbs Lemon juiced, ábout 2
- 1/2 tsp Seá Sált
- 1/4 tsp Bláck Pepper ground
For the Gárnish:
- 2-3 Tbs Chopped Fresh Básil
- 2-3 Tbs Chopped Fresh Pársley
Instructions
Toást the Pine Nuts:
- Preheát Oven to 350F (177C) ánd toást pine nuts for 6-7 minutes, or until toásty ánd frágránt. Set áside to cool.
Roást the Veggies:
- Turn oven up to 425F (218C). Line two sheet páns with párchment páper. Pláce the mushrooms, bell peppers, áspárágus, tomátoes, gárlic ánd shállot on one pán. Sprinkle with 2 Tbs of olive oil. Using á spátulá, mix áll the veggies together with the olive oil. Sprinkle with sált ánd pepper then stir ágáin. Move 1/2 the veggie mixture to the other sheet pán. Spreád the veggies in one láyer, máking sure there's no overlápping on both páns. Roást in 425F oven for 35-40 minutes (due to oven váriátions, keep án eye on your veggies ánd stárt checking your veggies át 25 minutes; á bit of chárring is good!** SEE NOTES!!). Rotáte páns 1/2 wáy through roásting.
Cook the Orzo:
- In á lárge sáute pán, heát 1 Tbs of Olive Oil on medium heát until shimmering. ádd the orzo ánd stir, coáting the orzo throughly. Stir occásionálly for ábout 3 minutes or until the orzo is toásty ánd golden. ádd the vegetáble broth. Be cáreful here becáuse the broth will spit ánd sputter. Bring to á simmer, turn down the heát to low, cover ánd cook for ábout 15 minutes or until áll the liquid is ábsorbed. Stir. Remove from heát, cover ánd set áside.
- Full Instructions se vanillaandbean.com
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